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jeanette taylor
Journal
13 Jul 21
jeanette taylor's Journal, 13 Jul 21
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Weigh In record (no journal entry) for 13 July 2021
55.3 kg
Lost so far:
2.0 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2021:
570 kcal
Fat: 43.00g | Prot: 28.00g | Carbs: 27.00g.
Dinner:
Beyond Meat Beyond Burger.
Snacks/Other:
Trader Joe's Dark Chocolate Covered Almonds, Simple Truth Roasted Cashews with Sea Salt.
more...
1550 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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jeanette taylor's Weight History
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