Weigh In record (no journal entry) for 13 July 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 51.84g | Prot: 80.58g | Carbs: 173.76g.
Lunch: Olivenöl, Parmesan (Gerieben), Vollkornnudeln (Gekocht), Antipasti. Dinner: Hello Fresh Teriyaki-Hähnchen mit Kokosreis. more...
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Losing 0.7 kg a Week
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ElenaGorte's Weight History
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