Weigh In record (no journal entry) for 13 July 2021
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85.4 kg
Lost so far: 0.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 93.91g | Prot: 49.17g | Carbs: 192.49g.
Breakfast: Normaler Kaffee, Milfina Vollmilch, Kandisin Streusüße, Clever Emmentaler, Zurück Zum Ursprung Joghurt Butter, Leicht & Cross Knusperbrot Kräftiger Roggen. Lunch: Coca-Cola Coca-Cola Light (Flasche), Semmel, Hofer Käse Leberkäse. Dinner: Nestle Mix-in Smarties & Vanillejoghurt. Snacks/Other: Billa Belgische Butterwaffeln, Eiskugel, Nativa Green Tea Lemon. more...
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Losing 1.4 kg a Week
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Speckfrosch's Weight History
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