Weigh In record (no journal entry) for 04 June 2014
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60.0 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 107.27g | Prot: 88.48g | Carbs: 40.78g.
Breakfast: Butter (Salted) , Borden Shredded Cheddar Cheese, Egg. Lunch: Celery , Cherry Tomatoes, Cucumber (Peeled) , Tuna in Water (Canned), Lemon Juice , Sweet Red Peppers , Green Olives. Dinner: Caesar Salad with Romaine, Red Table Wine, Asparagus, Brussels Sprouts, Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade). more...
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1744 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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KammyBear's Weight History
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