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닭가슴살이 안와서 치밥......헿
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1162 kcal
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Fat: 53.24g | Prot: 79.76g | Carbs: 110.36g.
Breakfast: 단백질과자점 리얼녹차바, 냉동 블루베리, 바나나, YOZM 그릭요거트. Lunch: 파김치, 와사비, 아보카도, 연어, 현미밥. Dinner: 양념치킨, 현미밥. Snacks/Other: 헬시스토리 헬시스토리 검은콩맛. more...
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1609 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Weight Training (moderate) - 50 minutes, Pilates - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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