Weigh In record (no journal entry) for 13 July 2021
|
57.3 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 70.11g | Prot: 58.16g | Carbs: 160.37g.
Breakfast: Ölz Himbeer-Vanille Tasche, Clever Latte Macchiato. Lunch: Iglo Broccoli Laibchen, Iglo Röstgemüse Korsika. Dinner: Ringlotten, Erdbeeren, Kiwi, Himbeeren. Snacks/Other: Mohnstrudel, Ehrmann High Protein Chocolate Pudding. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|