Weigh In record (no journal entry) for 04 June 2014
|
74.3 kg
Lost so far: 0.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 44.78g | Prot: 111.28g | Carbs: 47.58g.
Breakfast: Bananas , Peanut Butter, Carpaccio, Boiled Egg, Coffee (Espresso Brewed) , Deli Sliced Ham, Coffee-Mate Hazelnut Coffee Creamer . Lunch: Chicken Breast, Tuna Fish Salad. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bloodyknife 's Weight History
|