Weigh In record (no journal entry) for 13 July 2021
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61.1 kg
Lost so far: 0.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 43.09g | Prot: 39.36g | Carbs: 149.87g.
Breakfast: Granola, Ananas, Yoghurt, Thee. Lunch: Alvalle Gazpacho, Aldi Kippenwit, Délifin Filet de Saxe, Wit Brood. Dinner: Mayonaise, Mora Mini Loempia's, Frieten. Snacks/Other: Pink Lady Appels, Koffie met Melk. more...
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steady weight
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VlinderEv's Weight History
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