Weigh In record (no journal entry) for 13 July 2021
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94.2 kg
Lost so far: 11.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 32.47g | Prot: 84.45g | Carbs: 143.93g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Ekmecik Kepekli Galeta, Herbalife Protein Bar, Kepekli Ekmek, Zeytin, Taze Fasulye, Dost Ayran, Yeşil Yapraklı Marul, Danone Activia Çilekli (%30 Daha Az Şeker). Dinner: Herbalife Çikolatalı Shake. more...
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Losing 1.4 kg a Week
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Edizcang's Weight History
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