Weigh In record (no journal entry) for 12 July 2021
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74.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 77.79g | Prot: 57.67g | Carbs: 44.88g.
Breakfast: Té Verde. Lunch: Emeth Mermelada Light Frutos del Bosque, SanCor Queso Cremoso Sancor, Aceite de Coco, Huevo, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). Dinner: La Serenísima Manteca, Puré de Papa. Snacks/Other: Té (Infusión), La Serenísima Manteca, Harina de Coco, Huevo. more...
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Losing 0.1 kg a Week
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filoretoc's Weight History
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