Caleb A Vega's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
75.4 kg Lost so far: 8.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
2096 kcal Fat: 68.42g | Prot: 104.52g | Carbs: 287.76g.   Breakfast: Clemente Jacques Ranch Reducido en Grasa, Lechuga, Calabaza, Tomates Rojos, Oroweat Thins Multigrano, Apio, Hill Country Fare Jamón de Pechuga de Pavo, Fresas Congeladas, Fresas, Cebollas, Morrón, Chile Jalapeño, Brotes de Alfalfa, Espinacas, Zanahoria. Lunch: Tortillas de Harina, Tortillas de Maíz, Lala Queso Monterey Jack, Frijoles Refritos, Hill Country Fare Jamón de Pechuga de Pavo. Snacks/Other: Hershey's Classic Chocolate con Leche, Delixia Pay de Queso, Durazno, Plátano, GNC Pure Isolate, Hill Country Fare Paletas de Agua sin Azúcar, Nabisco Chips Ahoy!, Great Value Reduced Fat Milk. more...
Losing 4.6 kg a Week

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Caleb A Vega's Weight History


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