Weigh In record (no journal entry) for 12 July 2021
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56.1 kg
Lost so far: 7.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 65.17g | Prot: 41.92g | Carbs: 178.74g.
Breakfast: Lidl Petit Pain au Fromage, Croque Monsieur. Dinner: Soto Sticks Cretois, Lidl Carottes Râpées, Tomates, Avocat, Aubergine. Snacks/Other: Pomme Golden, Grand Frais Banane Chips, Lidl Smoothie Banane Cerise, Lidl Smoothie Ananas Banane Noix de Coco . more...
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Gaining 0.6 kg a Week
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