Weigh In record (no journal entry) for 12 July 2021
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108.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 45.50g | Prot: 85.37g | Carbs: 167.39g.
Breakfast: Ajuin, Biefstuk, King's Crown Erwtjes, Sperziebonen, Wortelen, Bloemkool, Volkoren Brood, Roerei, Koffie met Melk en Suiker. Snacks/Other: Peren, Luxlait Lait Fermenté, Appelsap, Vers Geperst Sinaasappelsap, Citroensap, Dadel. more...
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Losing 2.1 kg a Week
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Donya1609's Weight History
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