Weigh In record (no journal entry) for 15 June 2021
|
88.3 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 9.00g | Prot: 15.00g | Carbs: 82.00g.
Lunch: Sunnyside Farms 2% Reduced Fat Milk, Post Honey Bunches of Oats Honey Roasted. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookecopeland's Weight History
|