Weigh In record (no journal entry) for 12 July 2021
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92.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 70.98g | Prot: 95.41g | Carbs: 230.33g.
Breakfast: Boursin Cuisine Knoflook en Fijne Kruiden, Cambridge Aardbei Shake, Oatly Havermelk, Bleekselderij. Lunch: Blue Band Goede Start, Blue Band Goede Start, Zwanenberg Vega Paté, Speltbroodje, Melkpoeder. Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel), Courgette, AH Kikkererwtenpasta. Snacks/Other: Céréal Speculoos, Céréal Choco Delight, Snack A Jacks Barbecue Paprika, Snack A Jacks Rijstwafel Cheese, Snack A Jacks Sour Cream & Chive. more...
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Losing 1.2 kg a Week
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bokraamzorg.bb's Weight History
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