Weigh In record (no journal entry) for 12 July 2021
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71.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 59.36g | Prot: 63.37g | Carbs: 176.83g.
Dinner: Taste Of Asia Chili-Sauce, Gut & Günstig Pennen Rigate, Mühlenhof Delikatess Rohschinken, Egg, Aldi Natives Olivenöl Extra. Snacks/Other: Rios Gigant Mini-Fruits, Mangos, Naturgut Bio-Joghurt, Aldiva Donut Cake. more...
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steady weight
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easyChoice's Weight History
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