Weigh In record (no journal entry) for 07 July 2021
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72.7 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 54.34g | Prot: 103.28g | Carbs: 161.27g.
Breakfast: Малина, Окское Яичный Белок, Яйцо, Домик в деревне Сметана 15%, Картофель (с Кожурой), Лосось, Лаваш торт. more...
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steady weight
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Kumachok's Weight History
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