Weigh In record (no journal entry) for 12 July 2021
|
64.4 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 84.19g | Prot: 63.97g | Carbs: 122.73g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Sugar, Coffee. Lunch: Peanut Delight Natural Creamy Peanut Butter, Peanut Delight Natural Creamy Peanut Butter, Savoritz Buttery Round Cracker. Dinner: Great Value Broccoli Florets, Wegmans Corn on the Cob, Friendly Farms Sour Cream, Great Value Unsalted Sweet Cream Butter Sticks, Meijer Russet Potatoes, Burman's Yellow Mustard , Brown Sugar , Great Value Tomato Paste, Aldi Pork Chops. Snacks/Other: Southern Grove Dry Roasted Unsalted Peanuts. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|