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TinaBena
Journal
25 Feb 11
TinaBena 's Journal, 25 Feb 11
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Weigh In record (no journal entry) for 25 February 2011
71.7 kg
Lost so far:
3.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 February 2011:
1430 kcal
Fat: 62.50g | Prot: 72.59g | Carbs: 143.09g.
Breakfast:
egg, maple syrup, pancake.
Lunch:
pace salsa, beef burger.
Dinner:
fajita, apple juice.
more...
1866 kcal
Exercise:
Standing - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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TinaBena 's Weight History
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