Weigh In record (no journal entry) for 12 July 2021
|
59 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 31.78g | Prot: 28.80g | Carbs: 63.85g.
Lunch: Wasa Delicate Thin Crisp, Plus Aardbeien Light Jam, Cottage Cheese. Dinner: Feta Kaas, Deen Salami (10g), AH Verspakket Maaltijdsalade Orzo Basilicum Pesto. Snacks/Other: Koopmans Fijne Cake, Geroosterde Pistachenoten (Gezouten). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabienne.triest's Weight History
|