Weigh In record (no journal entry) for 12 July 2021
|
85.6 kg
Lost so far: 0.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 49.01g | Prot: 33.68g | Carbs: 290.33g.
Breakfast: Hofer Käsestangerl, Normaler Kaffee, Kandisin Streusüße, Milfina Vollmilch. Dinner: Ribiselkuchen, Marillenkuchen, Hugo, Normaler Kaffee, Milfina Vollmilch, Kandisin Streusüße, Billa Belgische Butterwaffeln. Snacks/Other: Bella Sahne Toffees, McDonald's Coca-Cola (0,5 L), Twix Twix. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Speckfrosch's Weight History
|