somone2120's Journal, 12 Jul 21


View Diet Calendar, 12 July 2021:
950 kcal Fat: 26.55g | Prot: 57.25g | Carbs: 118.08g.   Breakfast: Albany Kilojoule Controlled Brown Bread, Woolworths Brown Mushrooms, Avocados , Tomatoes, Boiled Egg. Lunch: Mozzarella Cheese, Woolworths Rosa Tomatoes, Black Beans (Canned), Checkers Light Meat Shredded Tuna, Quinoa (Cooked), Red Onions, Cucumber. Dinner: Woolworths Lentils in Brine, White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Good Hope Soy Milk. more...

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