Weigh In record (no journal entry) for 12 July 2021
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89.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 71.96g | Prot: 103.06g | Carbs: 202.70g.
Breakfast: Suco de Laranja Natural, Mexerica, Zinho Pão de Alho Tradicional . Lunch: Mexerica, Cebolas, Tomates, Arroz Branco (Cozido), Contra-filé. Dinner: Swift Linguiça Cuiabana, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Max Titanium Creatina , Max Titanium Iso Whey. more...
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Gaining 0.2 kg a Week
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Matheus Pin's Weight History
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