Weigh In record (no journal entry) for 12 July 2021
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72.7 kg
Lost so far: 24 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 44.98g | Prot: 41.05g | Carbs: 149.31g.
Breakfast: Gut & Günstig Roggenmischbrot, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver, Philadelphia Milka, Fol Epi Caractère, Philadelphia Kräuter Balance. Lunch: Dovgan Plombir Schoko. Dinner: Buss Chicken India Style. Snacks/Other: Dovgan Plombir Schoko. more...
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Losing 3.5 kg a Week
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Wölfchen27's Weight History
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