wawahk's Journal, 12 Jul 21

杯咖啡&食物配搭好啱我😋正

View Diet Calendar, 12 July 2021:
892 kcal Fat: 37.43g | Prot: 61.61g | Carbs: 81.60g.   Breakfast:  香蕉,  咖啡,  烚蛋, 熱奶咖啡. Lunch: 雪菜, 魚餅, 牛腩(瘦肉), 通菜, 白蘿蔔, 雞胸肉(不吃皮), 牛油果, 印度烤餅. Dinner: 節瓜, 波仔 瑤柱冬瓜盅湯. Snacks/Other: 紫菜, 蜜桃(果汁罐頭裝). more...

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