Nad0092's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
59 kg Lost so far: 39.6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1219 kcal Fat: 40.18g | Prot: 41.67g | Carbs: 143.16g.   Breakfast: Bio Village Boisson Avoine sans Sucres Ajoutés , Gerblé Confiture Myrtille sans Sucres Ajoutés, Maître Jean Pierre Tartines Craquantes au Froment, Prunes. Lunch: Gelatelli Pistachio And Chocolate Ice Cream, Lay's Chips Barbecue, Tomates Cerises, Lidl Sauté de Porc, Notre Jardin Flageolets Verts, Vin Rosé, Radis. Dinner: LU Petit Écolier Chocolat au Lait, Poires, Tomates Cerises, Carottes, Picard 16 Petits Fours Traiteur, Lay's Chips Barbecue, Vin Rosé. more...
1413 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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Comments 
Félicitations je suis fière de toi continue comme ça 😘😊 
12 Jul 21 by member: patrice65

     
 

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