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Lailou57
Journal
11 Jul 21
Lailou57's Journal, 11 Jul 21
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Weigh In record (no journal entry) for 11 July 2021
99.2 kg
Lost so far:
28.8 kg
.
Still to go:
37.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2021:
534 kcal
Fat: 17.03g | Prot: 29.14g | Carbs: 67.51g.
Lunch:
La Caldera Crevettes à la Provençale, Panzani Coquillettes, Sirop, Carrefour Mozarella Di Bufala Campana, Tomates.
Dinner:
Carrefour Mozarella Di Bufala Campana, Tomates, La Caldera Crevettes à la Provençale.
more...
2963 kcal
Exercise:
Housework - 2 hours and 30 minutes, Yard Work (gardening) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Lailou57's Weight History
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