Weigh In record (no journal entry) for 12 July 2021
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 31.84g | Prot: 135.81g | Carbs: 198.30g.
Breakfast: Lidl Yaourt Nature, Banane. Lunch: Lidl Yaourt Nature, Panzani Coquillettes Cuites, Escalope de Poulet. Dinner: Lidl Yaourt Nature, Lidl Haricots Verts Extra Fins, Lidl Steak Haché . Snacks/Other: Pêches, Abricots, Abricots, Pommes Granny-Smith , Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
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1816 kcal
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Exercise:
Marche à 5% de pente - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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titelle 34's Weight History
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