jenotology's Journal, 12 Jul 21

Lumayan 500 kkal

View Diet Calendar, 12 July 2021:
1514 kcal Fat: 39.91g | Prot: 35.66g | Carbs: 246.29g.   Breakfast: Seafoodking Imitation Crab Claw. Lunch: Korinus Tok-Poki. Dinner: Bakso Aci. Snacks/Other: Mony Oats Dark Choco Flavor, Maicih Keripik Singkong, Ultra Milk Susu UHT Full Cream, L-Men Protein Bar. more...
1608 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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