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sarapan tadi pagi🥰
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1399 kcal
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Fat: 52.17g | Prot: 89.04g | Carbs: 142.41g.
Breakfast: GoLite Granola Savory & Cheesy, Beryl's Beryl's Dark Chocolate 70% Cacao, Frisian Flag Purefarm Coconut Delight, Quaker Instant Oatmeal. Lunch: Kentang Tumbuk, Nasi Putih (Butir-Sedang, Dimasak), Ikan Sarden dalam Minyak (Kalengan), Ikan Ekor Kuning. Dinner: Ikan Tenggiri, Udang Panggang, Ikan Sarden dalam Minyak (Kalengan), Kentang Tumbuk. Snacks/Other: Munchy's Oat Krunch Chunky Hazelnut, Khong Guan Cream Crackers. more...
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tanasthasya's Weight History
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