Alpukat + 1 sendok teh madu 💞. Kalian makan buah sebelum makan (perut kosong) atau tim sesudah makan (pencuci mulut)?
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967 kcal
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Fat: 53.44g | Prot: 66.28g | Carbs: 61.44g.
Lunch: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Skin Not Eaten), Mushrooms (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Egg Omelet or Scrambled Egg, MEG Keju Serbaguna, California Avocados , Honey . more...
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2076 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Aku makan buah dalam keadaan perut kosong (sebelum makan besar). Selamat makan 🌹
11 Jul 21 by member: nininkitty
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nininkitty's Weight History
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