Really didnt feel like exercising today, i procrastinated for about 5 hours. Eventually i jammed on my joggers, stuck the earphones firmly in my ears and just did it. Sometimes its easier not to think about it.
|
1498 kcal
|
Fat: 42.49g | Prot: 13.17g | Carbs: 134.06g.
Breakfast: cream, coffee. Lunch: walnuts, garlic, sweet potato, Pumpkin. Dinner: soft drink, vodka, schnapps, baileys. Snacks/Other: vegetable soup, dried fruit and nut, red wine. more...
|
|
1605 kcal
|
Exercise:
Running - 10/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
|