Weigh In record (no journal entry) for 12 July 2021
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51.2 kg
Lost so far: 16.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 7.66g | Prot: 49.74g | Carbs: 54.65g.
Breakfast: Магнит Банан, Ehrmann Пудинг, California Gold Nutrition Омега-3, Лебедянь Молоко Кефир 1%, Молоко (Цельное Молоко), Вкуснотеево Творог Обезжиренный 0%. more...
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Gaining 0.7 kg a Week
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tatiana10525's Weight History
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