tatiana10525's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
51.2 kg Lost so far: 16.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
485 kcal Fat: 7.66g | Prot: 49.74g | Carbs: 54.65g.   Breakfast: Магнит Банан, Ehrmann Пудинг, California Gold Nutrition Омега-3, Лебедянь Молоко Кефир 1%, Молоко (Цельное Молоко), Вкуснотеево Творог Обезжиренный 0%. more...
1434 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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tatiana10525's Weight History


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