Weigh In record (no journal entry) for 03 June 2014
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66.6 kg
Lost so far: 7.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 27.39g | Prot: 82.59g | Carbs: 145.43g.
Breakfast: Salatdressing, Sirius Müsliriegel Cranberry, Gurke (mit Schale), Viva Vital Hähnchen-Filetstreifen, Gekochtes Ei, Eisbergsalat, Tomaten, Kaffee mit Milch. Lunch: Gut & Günstig Chicken Nuggets, Leichter Genuss Kartoffelsalat. Dinner: Exquisa Quark Genuss Orange Limette. Snacks/Other: Tee, Carolinen Fruchthauch. more...
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2213 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 5 hours and 15 minutes, Sitting - 3 hours, Desk Work - 7 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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manja1273's Weight History
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