Weigh In record (no journal entry) for 03 June 2014
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 50.84g | Prot: 53.34g | Carbs: 427.10g.
Breakfast: Egg Omelet, White Wheat Bread Flour (Enriched). Lunch: Boiled Potato. Dinner: Boiled Potato (without Peel), White Rice (Long-Grain, Cooked), Boiled Egg. Snacks/Other: Green Tea, White Wheat Bread Flour (Enriched). more...
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Gaining 0.4 kg a Week
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hamzared's Weight History
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