Weigh In record (no journal entry) for 05 July 2021
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92.6 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 88.38g | Prot: 288.06g | Carbs: 98.33g.
Breakfast: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Huevo Revuelto. Lunch: Atún Ligero (en Agua, Enlatado), Sabritas Chicharrón de Cerdo. Dinner: Sabritas Churrumaiz (55g), Atún Ligero (en Agua, Enlatado), Sabritas Chicharrón de Cerdo. more...
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Losing 1.3 kg a Week
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israel.ipad's Weight History
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