stefan_damon's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
51 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1926 kcal Fat: 79.92g | Prot: 74.75g | Carbs: 224.81g.   Breakfast: Салатік, Belgian Chocolate, Кофе с Молоком и Сахаром. Lunch: Салатік, Сырники Домашние. Dinner: Пицца с Мясом и Овощами (Тонкая Корочка). Snacks/Other: АТБ Фанта , Оболонь Живчик без Газа . more...
Gaining 0.2 kg a Week

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stefan_damon's Weight History


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