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Pernah ada yg nulis jurnal bhw hari itu dia ngabisin 5000 kalori krn craving haid. Kupikir begahnya kayapa itu ya 5000 kalori, eh malah skrg diriku bs jg menembusnya dg hepi 🤣🤣
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1510 kcal
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Fat: 25.76g | Prot: 131.65g | Carbs: 194.64g.
Breakfast: Soyjoy Almond & Chocolate, Ultimate Nutrition Creatine Monohydrate, Chatime Matcha Tea Latte, Mangga, Tropicana Slim Oat Drink Vanillicious, BXN Xtreme Premium Whey, Ultimate Nutrition Creatine Monohydrate, Nasi Merah. more...
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 Comments
11 Jul 21 by member: emmamoy
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woooowwww ak blm berani haha..kmrn paling tinggi 3000kal doang pas haid
11 Jul 21 by member: risakembang
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wow 5000..blm pernah merasakan selama kenal FS, klo dulu mungkin biasa wkwkwk
12 Jul 21 by member: welcome45
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itu makan apa aja sampai 5000 kak?? proteinnya mantep bener 🤭👍
12 Jul 21 by member: fahdelika)
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Fahdelika : pizza, solaria, chatime 🤣
12 Jul 21 by member: Ika Sofyan
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Pagi dan siang makan nasgor homemade + nasi padang 😂
12 Jul 21 by member: Ika Sofyan
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12 Jul 21 by member: Aming73
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Bang aming : bangkrut bang kl diterusin 😌😌
12 Jul 21 by member: Ika Sofyan
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mungkin seperti inilah kebiasaanku sebelum akhirnya memilih defkal😅,secara aku suka banget makan mie,cilot,bakso,nasi goreng dalam satu hari, sekarang sudah tobat🙈
12 Jul 21 by member: kholifahalrofiah1993
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kupernah iseng tracking, 3000 batas begahku, besokanny langsung sembelit, kapok dah🤪
12 Jul 21 by member: athiasafrina1
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Ika Sofyan's Weight History
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