1700kcal Carb 50% 이하
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74.2 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 45.71g | Prot: 73.73g | Carbs: 77.90g.
Breakfast: Carbonaut Seeded Bread, 훈제 연어, Organic Valley Cream Cheese Spread, Fresh & Easy Fresh White Peach . Lunch: 닭죽. Dinner: 닭죽. Snacks/Other: 냉동 블루베리, Trader Joe's Yogurt, Argo Tea Hibiscus Tea Squeeze. more...
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steady weight
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boryinva's Weight History
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