Weigh In record (no journal entry) for 03 June 2014
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93.2 kg
Lost so far: 11.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 95.28g | Prot: 141.12g | Carbs: 252.50g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Boiled Ripe Plantain, White Rice, Chicken Breast. Snacks/Other: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Nestle Nips Sugar Free Hard Caramel Candy, America's Choice No Sugar Added Vanilla Ice Cream Bar, Pistachio Nuts , Honey Roasted Peanuts, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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steady weight
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Ruby-Rube's Weight History
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