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q.q I gained nearly all of the weight I lost back in the holidays q.q
that's why my hip measurements incresed further q-q
looks like cooking for myself didn't work or maybe 1500 kcal is still too much for me :(
I'm so depressed now q.q
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1159 kcal
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Fat: 23.26g | Prot: 31.10g | Carbs: 218.26g.
Breakfast: Passion Fruit, Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk. Lunch: Oak Lane Caesar Dressing, Bruegger's Balsamic Vinaigrette, Hard-Boiled Egg, Seasoned Croutons, Lettuce Salad with Assorted Vegetables, Strawberries, Tesco Juicy Pineapple Chunks. Dinner: Baguette, Bruegger's Balsamic Vinaigrette, Steak n Shake Small Garden Salad. Snacks/Other: Strawberries, Apples. more...
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1740 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (slow) - 3/kph - 30 minutes, Sitting - 7 hours, Resting - 8 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
Don't feel had it's unlikely to be an all fat gain if you've been watching your calories! Maybe more salt than normal and it's water weight? Certain times of month can also cause up to 1kg of water weight. Were you weighing in at the same time and wearing the same clothes? That can all have a big influence on your weight. And if your around hip bone measurement has gone up it could be bloating!!
03 Jun 14 by member: njashka8
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hum it wasn't the same time maybeit was a bit of water bloating but 2 kg just from water? I mostly ate healthy stuff but I ate more fatty stuff than normal cause my parents took me out to eat:c
03 Jun 14 by member: ByeByeCookiesDx
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Don't feel bad, I think Njashka8 is right, it could be anything... Drink lots of water and keep calm, you'll see how everything goes back to normal :)
03 Jun 14 by member: kwath
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okay thanks for the support :)
03 Jun 14 by member: ByeByeCookiesDx
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Don't you let it get you down. You are strong and you will make it. Cookies be Damned!!!
03 Jun 14 by member: Alnona
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... I have to confess.... my friend bought chocolate filled cookies and offered me one I couldn't resist.... BUT i did only have a nibble of hers instead of the whole cookie. It's just... I've gone without for a month now
and soon 'll be leaving the school and before I do I want to enjoy their cookies, which are the best I have ever tasted and I know that I can't buy them anywhere q.q
03 Jun 14 by member: ByeByeCookiesDx
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Cooking is evil, I gain weight when I cook too.
04 Jun 14 by member: HeavenllySin
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yeah I think I'll start expanding when I grow up and have to cook for myself q.q
04 Jun 14 by member: ByeByeCookiesDx
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ByeByeCookiesDx's Weight History
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