Weigh In record (no journal entry) for 11 July 2021
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84 kg
Lost so far: 61 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 87.11g | Prot: 70.69g | Carbs: 148.62g.
Breakfast: Jajko, Biedronka Ciastko z Pomidorami i Mozzarellą. Lunch: Pilos Skyr w Stylu Islandzkim Pitny Pomarańcza-Wanilia, Pilos Masło, Biedronka Filet z Piersi Kurczaka z Przyprawami, Fasolka Szparagowa Żółta Gotowana. Dinner: Algida Big Milk Kasztanki, Algida Big Milk Tiki Taki , Zielona Budka Lody Miętowe. Snacks/Other: Algida Big Milk Tiki Taki , Algida Big Milk Kasztanki, Zielona Budka Lody Miętowe. more...
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Losing 1.0 kg a Week
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Kirin666's Weight History
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