Weigh In record (no journal entry) for 10 July 2021
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108.4 kg
Lost so far: 2.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 71.84g | Prot: 51.51g | Carbs: 15.29g.
Lunch: Hard-Boiled Egg , Bob's Red Mill Large Flake Nutritional Yeast, Kirkland Signature Extra Virgin Olive Oil, Chicken Meat (Roasting) , Cauliflower, Caldwell Fresh Foods Alfalfa Sprouts, Watercress , Earthbound Farm Organic Spring Mix. more...
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Losing 6.4 kg a Week
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Leafdragons's Weight History
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