Weigh In record (no journal entry) for 11 July 2021
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83.3 kg
Lost so far: 29.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 7.56g | Prot: 23.97g | Carbs: 0.49g.
Lunch: Запеченный или Жареный Лосось. more...
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Gaining 3.5 kg a Week
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z.besolov's Weight History
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