Weigh In record (no journal entry) for 03 June 2014
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 46.14g | Prot: 106.06g | Carbs: 145.25g.
Breakfast: Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Sonko Lekkie Razowe, Kawa z Mlekiem. Lunch: Piątnica Serek Wiejski z Truskawkami, Cymes Sok Marchwiowy. Dinner: Sante Otręby Pszenne, Sante Otręby Owsiane, Margaryna, Jajko (Całe), Kupiec Kasza Jaglana Ugotowana, Szpinak (Siekany lub Liście, Mrożony), Panga, Kapuśniak. Snacks/Other: Brzoskwinie, Jabłko. more...
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1964 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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dorka_katowice's Weight History
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