Weigh In record (no journal entry) for 11 July 2021
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66 kg
Lost so far: 17.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 66.42g | Prot: 99.97g | Carbs: 65.41g.
Breakfast: Овсяная Крупа, Сиртаки Сыр для Греческого Салата, Яйцо, Творог 5%. Lunch: Овощи Гриль, Язык Говяжий. more...
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Losing 0.5 kg a Week
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Ксения.Макушенко's Weight History
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