Weigh In record (no journal entry) for 11 July 2021
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104.3 kg
Lost so far: 6.3 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 65.13g | Prot: 120.80g | Carbs: 183.84g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife Shake Chocomint, Selai Kacang, Sari Roti Roti Gandum. Lunch: Uleg Sambal Pedas, Tumis Kangkung, Pepes Ikan Mas, Nasi Merah. Dinner: Herbalife Shake Chocomint. Snacks/Other: Telur, TPS Food Bihun Jagung. more...
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Losing 2.1 kg a Week
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mimeecindy's Weight History
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