smitlien's Journal, 10 Jul 21


View Diet Calendar, 10 July 2021:
1409 kcal Fat: 63.54g | Prot: 85.36g | Carbs: 126.21g.   Breakfast: Canderel Sweetener, Freshpak Rooibos, Low Fat Milk, Canderel Sweetener, Jungle Taystee Wheat Bran. Lunch: Flora Extra Light Margarine, Cheddar Cheese , SPAR Sandwich Ham, Sunbake Seeded Cocktail Rolls. Dinner: Flora Extra Light Margarine, Cream Cheese , Clover Feta Plain, Cheddar Cheese , Green Olives, Cucumber (with Peel) , Tomatoes, Woolworths Smoked Trout. Snacks/Other: Orange, Simple Truth Parmesan Flavoured Ancient Grain Rice Chips. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


smitlien's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.