Weigh In record (no journal entry) for 04 July 2021
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58.4 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 46.43g | Prot: 66.54g | Carbs: 132.57g.
Breakfast: Heißer Kakao (aus Vollmilch), Roi de Trefle Zarte Scheiben, Stastnik Frische Salami, Zurück Zum Ursprung Bergbauern Joghurtbutter, Semmel. Lunch: Iglo Gemüse a la Creme Rahm-Farmers, Tomatensoße, Hofer Faschiertes Gemischt Mager. Snacks/Other: PowerBar Protein Plus Rasperry-Yoghurt , Crane High Protein Schokoladen Pudding. more...
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Gaining 0.7 kg a Week
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jeaninejelinek's Weight History
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