Shannonmarella's Journal, 11 Jul 21

What I eat in a day #day19
Donatnya 2, udh makan 1 baru inget blm difoto 😅

View Diet Calendar, 11 July 2021:
2308 kcal Fat: 86.14g | Prot: 69.48g | Carbs: 316.62g.   Lunch: Cedea Fish Dumpling Chicken, Cedea Salmon Ball, Sawi, Telur Rebus, Mie Sedaap Rasa Soto. Dinner: Roti Panggang, Nasi Liwet, Telur Asin, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Maestro Light Mayonnaise, Pronas Saus Lada Hitam, Greenfields Keju Mozzarella, Sirup Maple, Goldenfil Choco Crunchy, La Fonte Spaghetti with Bolognese Sauce, Lotus Biscoff Crunchy Spread, Croissant, Nescafe Classic, Roma Marie Gold Chocolate, Granola Addict Cranberry Honey Granola, Cimory Squeeze Yoghurt, Buah Naga. more...
1349 kcal Exercise: Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 52 minutes. more...

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